10/16/17 Boot Camp by gritsc1 on Oct 16, 2017October 16, 2017 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 5 RFT 10 pull ups 15 push ups 20 sit ups 25 air squats Share this:TwitterFacebookGoogleLike this:Like Loading... Post navigation Previous: 10/14/17 SCNext: S&C 10/17/2017