S&C 06/27/2017 by gritsc1 on Jun 27, 2017June 26, 2017 Grit Strength and Conditioning – Strength & Conditioning Metcon (Time) 4 RFT 400m Run 10 TTB 12 Goblet Squats (53/35) Share this:TwitterFacebookGoogleLike this:Like Loading... Post navigation Previous: S&C 06/26/2017Next: S&C 06/28/2017